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How to lower ldl cholesterol without medication

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Great exercises for lowering cholesterol are things such as yoga or anything that will get your heart rate up



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Monitor your cholesterol values by getting blood tests called lipid profile at age and every five years after that Use Parkview MyChart to track and compare, Click for more clear information How to raise hdl cholesterol

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Have periodic blood tests done to check your cholestrol levels and follow the advice of medical professionals



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