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Cardiovascular Benefits Garlic intake is shown to decrease levels of LDL cholesterol which is the bad cholesterol responsible for cholesterol plaques and the, Various other kinds of Guidelines For Cholesterol Levels

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However saturated fats lead to an increase in LDL which is the bad cholesterol though some studies have shown that the saturated fats in coconut also lead to, This is the explanation of Cholesterol definition wikipedia

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Warning Signs Of High Cholesterol

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Men had significantly higher large VLDL cholesterol levels than women while women had significantly higher small



NATURAL REMEDIES FOR HIGH CHOLESTEROL

Eat less high cholesterol food Eat smaller quantities of foods containing cholesterol which is found in foods of animal origin Avoid organ meats liver kidney, do not be in a hurry NATURAL REMEDIES FOR HIGH CHOLESTEROL

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Lower Triglycerides

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AVOCADO CHOLESTEROL LOWERING EFFECT

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